Sample Routine

Welcome to the transformative world of essential oils! Our Aromatic Well-Being Protocol is designed to guide you on a daily journey to enhance your overall well-being, infusing each moment with the power of nature's aromas. Follow these steps to embrace the full benefits of our exceptional essential oils:

1. Wake Up Refreshed:
Start your day by diffusing invigorating citrus oils like lemon or orange. Inhale deeply to awaken your senses, promoting a positive and energized mindset.

2. Energize Your Morning Routine:
Add a drop of peppermint oil to your shower or morning skincare routine. The cool, minty aroma will provide a revitalizing boost, setting a vibrant tone for the day ahead.

3. Focus and Productivity Blend:
Create a focus blend with essential oils like rosemary, frankincense, and lemon. Diffuse this during work or study sessions to enhance concentration and productivity.

4. Midday Relaxation Break:
Take a moment for yourself. Inhale the calming aroma of lavender, Adaptiv, or roman chamomile to promote relaxation and ease any midday stress.

5. Unwind with Evening Tranquility:
As the day winds down, diffuse a soothing blend of Serenity and/or lavender and cedarwood. This calming ritual signals your body that it's time to unwind and prepare for restful sleep.

6. Personalized Blends for Emotional Wellness:
Explore blends that resonate with your emotional needs. Create combinations using oils like bergamot, ylang-ylang, and frankincense to support emotional balance and harmony.

7. Sweet Dreams Roller Blend:
Prepare a roller blend with calming oils such as Balance, lavender and bergamot. Apply it to your wrists and temples before bedtime for a serene and restful night's sleep.

Remember, this protocol is a starting point – feel free to tailor it to your preferences and experiment with different oils. Embrace the power of aromatherapy as a daily ritual, and let the enchanting scents guide you towards a life of radiant well-being.

Indulge in the magic of aromas, and embark on a journey to nurture your mind, body, and spirit. 🌺✨